...I GET FAMILIES COOKING HEALTHY FOOD FROM SCRATCH...
Healthy options for mums, dads and kids
Healthy options for mums, dads and kids
Maddie Race is your go-to Health Coach for mums, dads and kids. Maddie understands the frustrations families face and keeps her approach realistic and inspires her community to cut the junk and to get cooking using real ingredients.
Maddie Race
5:29 AM

Healthier, Happier Family - Scholarship update

This is one powerful story. A raw recount from the winning family from my 'health scholarship'. Enjoy this inspiring recount, it is an amazing journey so far! Read More

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Maddie Race
10:43 PM

Food and Mood - New Beginnings

Easter is all about NEW BEGINNINGS - As we gather with family and friends, go on a little holiday for some R&R, take a moment to be mindful with your relationship to food, and you will reap the benefits. Read More

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Maddie Race
6:37 PM

The Journey of Me

Today is International Women's Day. A day to celebrate equality for all women, worldwide. On this day, I want to share with you my journey, a journey that at times was full of hurt, bad decisions but with amazing outcomes. I hope this story inspires and ignites something inside each and every wonderful women that reads it. Read More

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Maddie Race
9:03 PM

You are what you eat, so don't be fast, fake or cheap!

Mid 40 and fabulous, Maddie shares her personal journey to peak health and wellness. Read this inspirational blog about her diet, how it was and what it is now, and how it has changed her overall health and wellbeing. Read More

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