...I GET FAMILIES COOKING HEALTHY FOOD FROM SCRATCH...
Healthy options for mums, dads and kids
Healthy options for mums, dads and kids
Maddie Race is your go-to Health Coach for mums, dads and kids. Maddie understands the frustrations families face and keeps her approach realistic and inspires her community to cut the junk and to get cooking using real ingredients.
Maddie Race
9:10 PM

Pimp up your lunch boxes!

There is a lot of pressure on mums to pack the perfect lunch box that will nourish your child and keep them fuller for longer. There is also a HUGE amount of processed food on supermarket shelves that is heavily marketed to our precious young children. This food is nutrient poor, and often high in sugar, preservatives and additives. I love to develop recipes that are easy for mums to replicate at home, and recipes that will become family favourites. Here is another winner for you! Read More

Tags:
Maddie Race
11:10 PM

Date & Walnut loaf with Cinnamon, Orange whipped Butter

This is a recipe that you will be forever sharing with your guests. A crumbly, not too sweet loaf that is simple to make, and when served with the whipped butter & raspberries, you are really taking your culinary skills to a whole new level! Make it once, guaranteed you will make it again & again! Read More

Tags:
Maddie Race
4:00 PM

Carrot Bites - The perfect high protein lunchbox snack

A fantastic vegetable, high protein snack option for kids lunch boxes. These carrot bites offer a naturally sweet flavour. The addition of cumin offers a beautiful highlight on the palate. These snacks are also high in fibre with thanks to the oat flour. Such a simple recipe, you need to give these a go, you won't be disappointed! Read More

Tags: