...I GET FAMILIES COOKING HEALTHY FOOD FROM SCRATCH...
Healthy options for mums, dads and kids
Healthy options for mums, dads and kids
Maddie Race is your go-to Health Coach for mums, dads and kids. Maddie understands the frustrations families face and keeps her approach realistic and inspires her community to cut the junk and to get cooking using real ingredients.
Maddie Race
6:28 PM

Kale, Leek & Sweet Potato Quiche

Christmas time is all about gathering with loved ones, sharing beautiful food that has been made with love and that will nourish our soul. I was thrilled when I was asked to create a special Christmas themed menu to showcase the Optimum Thermocook. Today I share with you my fave tart, perfect for a lazy summer lunch over Christmas and would match perfectly with a cold glass of chardonnay. Read More

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Maddie Race
10:15 PM

Salad in a jar - fun and yum!

This weeks blog is all about being prepared, planning and created some wonderful options for lunch. Whether you work in an office, or work as a stay at home mum, everyone can benefit from a well planned out nutritious lunch, and you will love my 5 minute lunch in a jar! Read More

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Maddie Race
5:13 AM

Asparagus, Tomato & Brie cheese tart

So simple and delicious. A perfect recipe for a light weekend lunch, served with a garden salad and glass of wine - your guests will love you! Read More

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Maddie Race
7:13 PM

R A W food & how to eat more of it!

I grew up knowing that you should eat more fruit and vegetables because it will make you strong and healthy, but I really never thought deeper to this, and really understood the WHY? Read More

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