...I GET FAMILIES COOKING HEALTHY FOOD FROM SCRATCH...
Healthy options for mums, dads and kids
Healthy options for mums, dads and kids
Maddie Race is your go-to Health Coach for mums, dads and kids. Maddie understands the frustrations families face and keeps her approach realistic and inspires her community to cut the junk and to get cooking using real ingredients.
Maddie Race
12:03 AM

School Holiday Baking

Baking with your kids is something we should cherish. Some of my fondest childhood memories come from freshly baked goods, especially when it is a 'grandma' secret recipe. From this I was inspired to create this awesome recipe for pumpkin scones. With the addition of nutmeg and cinnamon, these scones will fill your home with an amazing aroma and soft fluffy scones that will just bring a smile to your face! Read More

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Maddie Race
9:10 PM

Pimp up your lunch boxes!

There is a lot of pressure on mums to pack the perfect lunch box that will nourish your child and keep them fuller for longer. There is also a HUGE amount of processed food on supermarket shelves that is heavily marketed to our precious young children. This food is nutrient poor, and often high in sugar, preservatives and additives. I love to develop recipes that are easy for mums to replicate at home, and recipes that will become family favourites. Here is another winner for you! Read More

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Maddie Race
12:22 AM

Berry-Yogurt Bark

As parents it is our job to educate and train our children's palate not to love & crave the white poison - sugar. I want to re-create recipes that children and families can enjoy, guilt free. Recipes that are made with 'real ingredients' simple to create and delicious. Too often we are tricked into believing that food is good for us, which is so bad, but ultimately, the power is our hands. This week I share with you a recipe that is simple, delicious and a great snack for your children on these hot summer days. Read More

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