...I GET FAMILIES COOKING HEALTHY FOOD FROM SCRATCH...
Healthy options for mums, dads and kids
Healthy options for mums, dads and kids
Maddie Race is your go-to Health Coach for mums, dads and kids. Maddie understands the frustrations families face and keeps her approach realistic and inspires her community to cut the junk and to get cooking using real ingredients.
Maddie Race
5:56 PM

An easy gluten free, superfood breakfast.

We all know that breakfast is the most important meal of the day, and sadly the convenient options that are made available in the supermarkets for breakfast are laden with sugar, offer little or no nutritional value and are ever so boring. U N T I L - N O W......This week I share with you an easy breakfast option, that is delicious, fresh and nutritious. Read More

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Maddie Race
6:28 PM

Kale, Leek & Sweet Potato Quiche

Christmas time is all about gathering with loved ones, sharing beautiful food that has been made with love and that will nourish our soul. I was thrilled when I was asked to create a special Christmas themed menu to showcase the Optimum Thermocook. Today I share with you my fave tart, perfect for a lazy summer lunch over Christmas and would match perfectly with a cold glass of chardonnay. Read More

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Maddie Race
9:03 PM

You are what you eat, so don't be fast, fake or cheap!

Mid 40 and fabulous, Maddie shares her personal journey to peak health and wellness. Read this inspirational blog about her diet, how it was and what it is now, and how it has changed her overall health and wellbeing. Read More

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