...I GET FAMILIES COOKING HEALTHY FOOD FROM SCRATCH...
Healthy options for mums, dads and kids
Healthy options for mums, dads and kids
Maddie Race is your go-to Health Coach for mums, dads and kids. Maddie understands the frustrations families face and keeps her approach realistic and inspires her community to cut the junk and to get cooking using real ingredients.
Maddie Race
9:25 PM

Guilt - Free chocolate brownies

Now you can have your chocolate cake & eat it too!! I have created a delicious, not too sweet gluten free, refined sugar free, nut free, dairy free and finally GUILT FREE chocolate brownie! Perfect in kids lunchboxes!! Enjoy this high protein snack, that is quick and easy to make. Read More

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Maddie Race
11:42 PM

Did I just say chocolate for breakfast?

Who says you can't have chocolate for breakfast? Here is a sugar free recipe that I have created for all the chocolate lovers out there, a perfect start to the day. A winning combination of pear, walnut & dates for natural sweetness. I now give you the perfect recipe to satisfy your chocolate addiction - packed with superfoods! Read More

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Maddie Race
10:43 PM

Food and Mood - New Beginnings

Easter is all about NEW BEGINNINGS - As we gather with family and friends, go on a little holiday for some R&R, take a moment to be mindful with your relationship to food, and you will reap the benefits. Read More

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Maddie Race
10:48 PM

Australia's Health Survey

Shocking statistics for Australians, and the continual rise of obesity in kids and adults. Maddie shares her insights, and how she is not prepared to allow these statistics to continually rise, and how she is doing her bit to help. PLUS - A Delicious chocolatey pudding recipe for breakfast! Read More

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