...I GET FAMILIES COOKING HEALTHY FOOD FROM SCRATCH...
Healthy options for mums, dads and kids
Healthy options for mums, dads and kids
Maddie Race is your go-to Health Coach for mums, dads and kids. Maddie understands the frustrations families face and keeps her approach realistic and inspires her community to cut the junk and to get cooking using real ingredients.
Maddie Race
4:00 PM

Carrot Bites - The perfect high protein lunchbox snack

A fantastic vegetable, high protein snack option for kids lunch boxes. These carrot bites offer a naturally sweet flavour. The addition of cumin offers a beautiful highlight on the palate. These snacks are also high in fibre with thanks to the oat flour. Such a simple recipe, you need to give these a go, you won't be disappointed! Read More

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Maddie Race
10:15 PM

Salad in a jar - fun and yum!

This weeks blog is all about being prepared, planning and created some wonderful options for lunch. Whether you work in an office, or work as a stay at home mum, everyone can benefit from a well planned out nutritious lunch, and you will love my 5 minute lunch in a jar! Read More

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Maddie Race
5:13 AM

Asparagus, Tomato & Brie cheese tart

So simple and delicious. A perfect recipe for a light weekend lunch, served with a garden salad and glass of wine - your guests will love you! Read More

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