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Pear & Quinoa porridge


Prep Time

2 minutes

Cooking Time

7 minutes

Yields

1 serve

Ingredients

1/2 Cup organic quinoa flakes

1/2 pear, roughly chopped into small pieces

1/2 teaspoon cinnamon

1 cup almond milk or any milk of your choice


OPTIONAL TOPPINGS:

1/2 cup frozen blueberries

Handful strawberries

Cacao nibs

Directions

Place quinoa flakes, pear, cinnamon & milk into a pot. Stirring well, cook on med-high heat for approx 5 minted or until flakes have softened & milk has been absorbed.

Stir through a handful of frozen blueberries, transfer to clean bowl.

Top porridge with extra blueberries, fresh strawberries & a light sprinkle of cacao nibs

Serve immediately - enjoy

THERMOMIX INSTRUCTIONS:

Place pear in thermomix, chop 3 secs/speed 5

Scrape down side of bowl

Add 40grams quinoa flakes and cinnamon

210 grams milk

Cook 7mins/90 deg/speed 2


Notes

GLUTEN FREE - SUGAR FREE - DAIRY FREEĀ 

Credit

Maddie Race - Health & Wellness