...I GET FAMILIES COOKING HEALTHY FOOD FROM SCRATCH...

Green-Grape Smoothie


Prep Time

1 minute

Cooking Time

1 minute

Yields

1 large

Ingredients

1/2 banana, frozen
1/2 pear
10 green grapes
1 cup baby spinach
1/4 lime, skin or off
1 date, for extra sweetness [optional]
1/4 cup cahews
1 heaped teaspoon spirulina
200mls coconut water
Handful Ice


Directions

Place all ingredients into your blender/bullet/thermomix & blitz on high speed for approx 1 minute until smooth & creamy.

Serve immediately. Top with 'The Wild' lime & coconut muesli.

Store any leftovers in a airtight bottle for a maximum of 24 hours

Enjoy 🌿💚🌿

Notes

The Wild muesli can be purchased online or find stockists at http://www.the-wild.co/

GLUTEN FREE - DAIRY FREE - SUGAR FREE - VEGAN - VEGETARIAN - PALEO