This smoothie offers zing of citrus, from the brightness of the pineapple & orange, along with the freshness of celery, cucumber, ginger & mint.
This smoothie will offer high amount of vitamin c from the citrus, fibre from the spinach & packed with antioxidants.
Pineapples have high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production.
Celery, cucumbers & ginger are all wonderful for great hair & nails, along with fighting the signs of ageing.
Mint is a wonderful herb to aid digestion, it is very soothing to the stomach & a perfect palate cleanser.
Maddie Race - Health & Wellness