...I GET FAMILIES COOKING HEALTHY FOOD FROM SCRATCH...
Could you be a little healthier and lighter?
Would you love to feed your kids healthier food that they don't refuse?
If it's a yes, join my tribe for inspiration that is made for mums, dads & kids.
To start your journey in my world, sign up for my FREE green smoothie ebook and see if my recipes work for you.
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Cooking Demonstrations and Classes
Do you have a crowd that would love some healthy inspiration? Contact me today to book me for your next wellness event.
Cooking is my life and passion, allow me to share this passion with you!
Calling all cooking brands, kitchen stores, fitness studios, schools and health food stores. -
"You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients" - Julia Childs.
Private cooking classes available for South East Melbourne Suburbs
Prices start from $200* for 4 people for 2 hours
*T&C apply
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Do you have clothes hanging in your wardrobe that you wish you could fit into?
I can help you set and achieve realistic health goals. I want you to wake up and feel awesome, I will guide you through sustainable lifestyle choices that you will love.
NO DIETS HERE; simply education & inspiration to a healthier, happier YOU!
I cannot make cooking any easier and yummier than this. This is one recipe that you just throw everything into a blender, blitz for literally 15 seconds and you are ready to cook. One appliance, one pan and many drooling mouths waiting for a scrumptious snack. All of this with not one dust of flour in the recipe.....
If you have ever wondered how to make a smoothie bowl, this is the blog post for you! As the weather warms up and out bodies crave cold food, stay healthy with superfood packed smoothie bowls - your kids will love them!
A perfect recipe for little fingers and fussy eaters. These protein packed pancake bites will have your little one coming back for more. These bites will nourish your babes with the essential nutrients they need for their growing body.
This recipe will make any mumma happy. Perfect for kids luchboxes, an awesome alternative to muffins.
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Disclaimer: As the author of this blog, I have based my writings upon my own experiences, beliefs and education with the Institute of Integrative Nutrition regarding the topics covered in my blog. The information contained in this blog is not intended to be construed in any manner as medical advice, rather inspiration and options for a healthier happier life. If you have specific health needs, please consult with a qualified health care professional, or contact me direct for a health consultation that is tailored to suit your personal needs.
If you wish to use my original photographs or recipes, please contact the site administrator for permission.
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